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Combat Stress to Improve Your Health

March 4, 2019InnovAge

Stress affects both seniors and caregivers. Take steps to alleviate stress for yourself and loved ones.

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Learning to Embrace Change as We Age

January 22, 2019Kelly Crabbe

If you or a loved one is going through a change, here are some ideas that may help ease the transition.

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3 Challenges Caregivers Face

December 19, 2018InnovAge

Caring for an aging senior can be stressful. These are some common challenges family caregivers face, and suggestions for ways to help.

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Recreation at InnovAge is More than Fun and Games

July 23, 2018InnovAge

Learn about the fun and intentional ways our staff work with senior participants at InnovAge PACE centers.

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Don't Wait, Ask for Help

January 24, 2018InnovAge

Make sure that both older adults and caregivers are safe and healthy by asking for help when you need it.

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Transitioning to an Adult Day Program

January 12, 2018InnovAge

Making the transition to an adult day program can be tricky for older adults and their family caregivers.

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Assessing Mental Illness in Older Adults

January 4, 2018InnovAge

Many older adults have concerns about mental illness later in life and experience symptoms that often go undiagnosed.

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